pasulj recepti – Glamurozni život domaćice https://www.domacica.com Mon, 25 Apr 2016 13:01:25 +0000 en-US hourly 1 https://wordpress.org/?v=6.9.4 Dip u šest slojeva https://www.domacica.com/dip-u-sest-slojeva/ https://www.domacica.com/dip-u-sest-slojeva/#respond Thu, 04 Jun 2026 18:00:11 +0000 http://domacica.com/?p=15488 Šta je na našim prostorima ruska salata, to je amerikancima ovaj dip. Promijenite svoj repertoar i servirajte nešto novo i drugačije.

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]]> https://www.domacica.com/dip-u-sest-slojeva/feed/ 0 Foul https://www.domacica.com/foul/ https://www.domacica.com/foul/#respond Mon, 01 Jun 2026 22:46:50 +0000 http://domacica.com/?p=5754 The post Foul appeared first on Glamurozni život domaćice.

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]]> https://www.domacica.com/foul/feed/ 0 Grah https://www.domacica.com/grah/ https://www.domacica.com/grah/#respond Mon, 01 Jun 2026 11:11:20 +0000 http://domacica.com/?p=7992 The post Grah appeared first on Glamurozni život domaćice.

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]]> https://www.domacica.com/grah/feed/ 0 Meksička salata od graha https://www.domacica.com/meksicka-salata-od-graha/ https://www.domacica.com/meksicka-salata-od-graha/#respond Thu, 21 May 2026 09:05:47 +0000 http://domacica.com/?p=15632 Šarena, začinjena, ukusna salata od graha i kukuruza je savršen obrok za ljetne dane.

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]]> https://www.domacica.com/meksicka-salata-od-graha/feed/ 0 Dip od bijelog graha https://www.domacica.com/dip-od-bijelog-graha/ https://www.domacica.com/dip-od-bijelog-graha/#respond Wed, 20 May 2026 17:00:43 +0000 http://domacica.com/?p=17042 Ako vam je dosadio humus, ovo je odlična zamjena za ljubitelje dipova.

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]]> https://www.domacica.com/dip-od-bijelog-graha/feed/ 0 Salata sa pasuljem https://www.domacica.com/salata-sa-pasuljem/ https://www.domacica.com/salata-sa-pasuljem/#respond Wed, 22 Apr 2026 06:40:27 +0000 http://domacica.com/?p=8674 Salata koja se pravi vrlo brzo a jako je ukusna. Uživajte u lepom izgledu i još lepšem okusu ove salate koja osvežava i okrepljuje svakim zalogajem.

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]]> https://www.domacica.com/salata-sa-pasuljem/feed/ 0 Američki grah https://www.domacica.com/americki-grah/ https://www.domacica.com/americki-grah/#respond Tue, 07 Apr 2026 11:40:03 +0000 http://domacica.com/?p=16116 Ako ste se ikada zapitali kako jedu grah sa one strane bare, sada je vrijeme da isprobate ovaj ukusni recept.

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]]> https://www.domacica.com/americki-grah/feed/ 0 Čorbast pasulj https://www.domacica.com/corbast-pasulj/ https://www.domacica.com/corbast-pasulj/#respond Tue, 24 Mar 2026 12:25:11 +0000 http://domacica.com/?p=5371 Zasigurno omiljeno jelo kašikom koje pruža uživanciju uz dobar domaći hljeb i malo šarene salate. Jednostavan za napraviti a pruža toliko puno zadovoljstva.

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]]> U zadnje vrijeme, pravim pasulj bez zaprške. Samo na par kapi ulja propržim bijeli luk, izvadim kutljaču pasulja (punu bobica) pa je ispasiram i zajedno sa lukom vratim u čorbu…

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]]> https://www.domacica.com/corbast-pasulj/feed/ 0 Domaći grah https://www.domacica.com/domaci-grah/ https://www.domacica.com/domaci-grah/#respond Mon, 09 Mar 2026 11:12:12 +0000 http://domacica.com/?p=9548 Drage moje domaćice, u dilemi ste šta sutra spremiti za ručak? Evo jedan stari, dobri isprobani recept.

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]]> https://www.domacica.com/domaci-grah/feed/ 0 Posni namaz od graha i povrća https://www.domacica.com/posni-namaz-od-graha-povrca/ https://www.domacica.com/posni-namaz-od-graha-povrca/#respond Sat, 07 Mar 2026 16:48:15 +0000 http://domacica.com/?p=9701 Namaz je veoma ukusan, možete ga služiti uz bruskete ili kao namaz za doručak.

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]]> https://www.domacica.com/posni-namaz-od-graha-povrca/feed/ 0 Salata od lignji i graha https://www.domacica.com/salata-od-lignji-graha/ https://www.domacica.com/salata-od-lignji-graha/#respond Wed, 11 Feb 2026 18:00:47 +0000 http://domacica.com/?p=12807 Iako na prvi pogled na izgleda kao fantastična kombinacija, lignje, grah i paradajz se savršeno slažu.

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]]> https://www.domacica.com/salata-od-lignji-graha/feed/ 0 Suve crvene paprike punjene pasuljem https://www.domacica.com/suve-crvene-paprike-punjene-pasuljem/ https://www.domacica.com/suve-crvene-paprike-punjene-pasuljem/#respond Fri, 06 Feb 2026 19:48:35 +0000 http://domacica.com/?p=4487 Suve crvene paprike punjene pasuljem su jelo karakteristično za Niski i Pirotski kraj.

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]]> https://www.domacica.com/suve-crvene-paprike-punjene-pasuljem/feed/ 0 Posni čorbasti pasulj https://www.domacica.com/posni-corbasti-pasulj/ https://www.domacica.com/posni-corbasti-pasulj/#respond Sun, 01 Feb 2026 14:41:57 +0000 http://domacica.com/?p=4232    

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]]> https://www.domacica.com/posni-corbasti-pasulj/feed/ 0 Grah sa paprikama https://www.domacica.com/grah-sa-paprikama/ https://www.domacica.com/grah-sa-paprikama/#respond Wed, 21 Jan 2026 13:10:17 +0000 http://www.domacica.com/?p=21622 Ukusni grah posebno je zanimljiv u ovoj kombinaciji. Paprike daju ovom jelu sočnost i slatkoću.

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]]> https://www.domacica.com/grah-sa-paprikama/feed/ 0 Pasulj prebranac https://www.domacica.com/pasulj-prebranac/ https://www.domacica.com/pasulj-prebranac/#respond Fri, 09 Jan 2026 17:57:42 +0000 http://domacica.com/?p=4484 The post Pasulj prebranac appeared first on Glamurozni život domaćice.

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]]> https://www.domacica.com/pasulj-prebranac/feed/ 0 Pobijedite anemiju prirodnim putem https://www.domacica.com/pobijedite-anemiju-prirodnim-putem/ https://www.domacica.com/pobijedite-anemiju-prirodnim-putem/#respond Tue, 06 Jan 2026 08:20:57 +0000 http://domacica.com/?p=13019 Spriječite anemiju ili nedostatak željeza pravilnom prehranom.

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]]> Ukoliko se često osjećate umorno, ukoliko vam prilikom fizičkih aktivnosti nedostaje zraka i imate česte vrtoglavice provjerite da li vam nedostaje željeza u krvi?

 

Sportisti, žene u reproduktivnoj dobi, vegetarijanci, trudnice i dojilje, djeca i adolescenti su skupine kojima je potrebno dosta željeza.

 

Nedostatak željeza u krvi može se nadomjestiti pravilnom prehranom, odnosno unosom pravilih namirnica u organizam.

 

Naime, uz unos namirnica pogatim željezom potrebno je da svaki dan pojačate i unos namirnica bogatih vitaminom C. Vitamin C pomaže u apsorpciji željeza u krv.

 

Jedite namirnice bogate folnom kiselinom: pšenične klice, pasulj, kikiriki, pečurke, brokule..Izbjegavajte kofein, tj. kafu i čajeve jer kofein otežava apsorpciju željeza.

 

Izbjegavajte kofein, tj. kafu i čajeve jer kofein otežava apsorpciju željeza.

 

Pogledajte još 20 namirnica koje su bogate željezom:

 

  1. mahunarke (pasulj, grašak, sočivo, soja)
  2. orašasto voće (bademi, lješnjaci)
  3. med, polen, matična mleč, medljikovac (šumski med)
  4. maslačak (list, a može i korijen)
  5. kopriva (svježa, u obliku čaja ili kapi)
  6. žitarice (u cijelom zrnu, a naročito njihove klice)
  7. sjemenke bundeve
  8. crno vino
  9. čaj od petrovca
  10. kakao
  11. jaja
  12. meso
  13. riba
  14. bijeli luk
  15. cvekla
  16. kupina
  17. šipak
  18. pelen
  19. špinat
  20. krompir

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]]> https://www.domacica.com/pobijedite-anemiju-prirodnim-putem/feed/ 0 Mladi grah sa tikvom https://www.domacica.com/mladi-grah-sa-tikvom/ https://www.domacica.com/mladi-grah-sa-tikvom/#respond Mon, 29 Dec 2025 16:00:46 +0000 http://www.domacica.com/?p=23154 Savršena kombinacija i prava zimska poslastica.

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]]> https://www.domacica.com/mladi-grah-sa-tikvom/feed/ 0 Prebranac https://www.domacica.com/prebranac/ https://www.domacica.com/prebranac/#respond Sun, 21 Dec 2025 14:55:21 +0000 http://domacica.com/?p=13445 Savršen za prilog ili glavno jelo, ovakav pasulj možete jesti posan ili sa mesom.

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]]> https://www.domacica.com/prebranac/feed/ 0 Namaz od leblebija https://www.domacica.com/namaz-od-leblebija/ https://www.domacica.com/namaz-od-leblebija/#respond Thu, 18 Dec 2025 12:40:11 +0000 http://domacica.com/?p=12905 U mojoj kući svi vole leblebije pa se ja trudim da ih serviram na različite načine. Ovako izgleda namaz od ove namirnice.

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]]> https://www.domacica.com/namaz-od-leblebija/feed/ 0 Mladi grah https://www.domacica.com/mladi-grah/ https://www.domacica.com/mladi-grah/#respond Fri, 05 Dec 2025 14:55:36 +0000 http://domacica.com/?p=19743 Ko voli, u ovaj grah može staviti i isjeckanu papriku baburu.

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